Sound Healing
What is Sound Healing?
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual well-being.
The vibrations from these sounds can influence brainwave activity, encouraging a state of deep relaxation and meditation. This can help to:
- Reduce stress and anxiety
- Alleviate pain
- Improve sleep
- Enhance emotional well-being
- Promote overall physical health
Learn more
Please contact us for pricing details, as costs may vary based on location, duration, and group size.
How does sound healing support overall well-being?
Physical Health
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being:
- Journal: Journal of Evidence-Based Integrative Medicine (2017)
- Findings: Participants experienced significant reductions in tension, anger, fatigue, and depression. Physical health indicators such as reduced blood pressure and heart rate were also observed.
- Link: NCBI
Emotional Health
Mood, Emotional, and Spiritual Well-Being Interrelationships:
- Journal: MDPI (2022)
- Findings: The study found significant improvements in mood and emotional well-being post-sound healing treatment. Emotional well-being was highly correlated with reductions in tension and depression.
- Link: MDPI
Spiritual Health
Sound Healing using Solfeggio Frequencies:
- Journal: ResearchGate (2019)
- Findings: The results indicated that music and sound are useful for enhancing therapies to transform the brain and relieve mental, emotional, and physical suffering, contributing to spiritual well-being.
- Link: ResearchGate
Eastern Integrative Medicine and Ancient Sound Healing:
- Journal: National Institutes of Health (2020)
- Findings: This study explored traditional medicine techniques, including sound healing, and found significant emotional healing benefits, particularly in reducing stress and anxiety.
- Link: NIH
Review Article Exploring the Healing Power of Singing Bowls:
- Journal: ScienceDirect (2023)
- Findings: Singing bowls in sound healing meditation offer potential health benefits, including stress reduction and improved spiritual wellness.
- Link: ScienceDirect
