Introduction to the Spinal Flow Technique
The Spinal Flow Technique, founded by Dr. Carli Axford, is a holistic and intuitive hands-on method that integrates science and philosophy to support the body’s natural healing and optimal functioning. This method is built on the understanding that every human body possesses an innate intelligence—a vital Life Force Energy—that supports growth, repair, and restoration. Just as our heartbeat and digestion occur effortlessly, this inner intelligence knows how to bring the body back into balance.
The spine and nervous system are the primary pathways for this Life Force Energy. However, stress—whether physical, emotional, or chemical—can create blockages within the spine, disrupting the energy flow and leading to discomfort, pain, or illness. The Spinal Flow Technique works by locating and releasing these blockages, allowing energy to flow freely to every cell, organ, and tissue in the body, fostering healing and vitality.
This comprehensive approach enables practitioners to:
Decode the body’s signals, such as pain or illness, and understand their underlying causes.
- Identify areas where stress is trapped within the spine.
- Clear blockages to restore the natural flow of energy.
- Reawaken the body’s ability to heal itself and promote long-term wellness.
The technique focuses on 33 access points along the meninges, the protective layers surrounding the brain and spinal cord. These access points are key to connecting with the body’s wisdom and activating the flow of Life Force Energy. By facilitating this process, practitioners empower the body to release stress and reconnect with its innate capacity for healing.
The Spinal Flow Technique was created to address the widespread suffering caused by pain, stress, and discomfort. Years of experience have shown that many of these challenges originate in the spine and nervous system, which serve as central hubs for healing. Practitioners work in harmony with the body, guiding it to release blockages and restore balance.Whether addressing headaches, back pain, fatigue, or a general sense of unease, the Spinal Flow Technique offers an effective and transformative path to relief. This practice is a beautiful collaboration between practitioner and client, awakening the body’s natural wisdom and creating space for profound, lasting healing.
Benefits and Suitability of the Spinal Flow Technique
The Spinal Flow Technique offers numerous benefits by addressing blockages in the spine and restoring the natural flow of Life Force Energy throughout the nervous system. The body essentially operates through two pathways: the Sympathetic (fight/flight) and the Parasympathetic (rest/relaxation). Chronic stress often keeps people stuck in the Sympathetic state. The Spinal Flow Technique helps shift the body into the healing Parasympathetic state, promoting relaxation and restoration.
- Relief from pain, tension, and discomfort.
- Reduction in stress and improved relaxation by transitioning into a healing state.
- Enhanced energy levels and vitality.
- Support for physical, emotional, and mental well-being.
- Improved connection to the body’s innate ability to heal itself.
- Relief from symptoms related to stress, anxiety, trauma, and other health challenges.
The Spinal Flow Technique is suitable for individuals of all ages and backgrounds who are seeking relief from physical pain, emotional stress, or general discomfort.
Physical Stress:
- Chronic pain (e.g., back pain, headaches)
- Injuries from car accidents or falls
- Prolonged sitting
- Repetitive movements or heavy lifting
- Poor posture and improper sleeping positions
Emotional Stress:
- Stress or burnout
- Anxiety, depression, or emotional imbalances
- Trauma or PTSD
- Grieving the loss of a loved one
- Relationship breakdowns or divorce
- Financial difficulties
- Bullying at work or school
- Traumatic memories, emotional events, or negative thoughts from childhood that can influence adult health
Chemical Stress:
- Use of tobacco, recreational, or prescription drugs
- Consumption of foods with artificial colors, preservatives, and insecticides
- Exposure to household cleaners and disinfectants
- Air pollution
- Intake of alcohol, coffee, gluten, dairy, and sugar
This gentle, non-invasive approach is ideal for anyone looking to improve their overall health and well-being by reconnecting with their body’s natural healing intelligence.
What to Expect During a Spinal Flow Session
During a Spinal Flow session, you will lie face down on a massage table with bolsters placed under your pelvis to help position your body for creating the wave. The practitioner will use gentle touch on areas such as your sacrum, coccyx, and cranium. They will identify the best access point—an area of ease in your body—and hold it, allowing your body to naturally initiate the spinal flow.
You may feel the practitioner lightly trace along your spine or apply gentle pressure to your legs and feet to enhance the flow. Your role is to stay connected to your body—relaxed but alert. Avoid falling asleep and try to stay out of your thoughts. If clearing your mind is challenging, simply focus on any sensations or feelings that arise. You may feel the need to move, stretch, shake, take a deep breath, or even experience emotions surfacing.
If emotions or physical responses arise, allow them to flow freely. Whether it’s crying, sighing, shaking, moving, or staying still, let your body do what it needs to do. The goal is to release any energy, stress, or blockages that have been stored in your body. By allowing your brain and body to communicate optimally, the practitioner helps your body’s innate intelligence take over and support its natural healing process.