Depression and anxiety are some of the most common mental-health-related challenges that create difficult thoughts and feelings, which we can experience at some point in our lives. Through counseling and treatment, I am here to assist you in restrengthening/restoring/gaining motivation, perspective, and values in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you with gaining skills in coping with these symptoms and guide you through the process of grief and healing.
There are many types of grief and loss. My private practice focuses on difficult thoughts and feelings related to the death or anticipated passing of someone or our own, such as anticipatory grief, normal grief, and complicated grief. Each individual has their own way of grieving and coping. Grief is a process and journey, and I am here to walk with you.
We all have difficult challenges and obstacles in life, such as safety concerns during the pandemic, mobility issues, and a lack of transportation. Online sessions are held from the safety of your own home at a time that is convenient for you.
2140 Sutter St. Suite 2, San Francisco, CA 94115